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Download PDF How to Enjoy your Teeth for a Lifetime

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  • The Proper Care of Your Teeth.
  • 1. Brush two times a day for two minutes.
  • Caring for Your Teeth, From Age 1 to .
  • How to Help Your Teeth Enjoy a Long and Healthy Life.

The cost of a denture, bridge or implant,plus the extraction, often is higher than the cost of an endodontic procedure that would save the tooth for years to come. Most dental insurance plans cover endodontic treatment. Modern techniques and effective anesthesia make root canal treatment virtually painless. In fact, discomfort after the procedure is generally greater with a tooth extraction. Patients who have experienced root canal treatment are six times more likely to describe it as "painless" than patients who have not had a root canal. Never choose extraction because you think it will be quicker!

Healthy Teeth for Life: 10 Tips for Families

Endodontic treatments generally require one to two visits lasting less than an hour each. An extraction requires one visit, but the denture, bridge or implant will require several additional visits with your dentist. They will also detect decay and spot the beginning stages of gum disease before you have any idea that this silent killer of dental health has made its initial inroads.

If one or more of your teeth has broken badly, decayed beyond repair or undergone root canal treatment, it has almost certainly received a gleaming crown as a last step. You can treat the crown exactly as if it were one of your original teeth up to and including brushing, flossing and most importantly, subjecting it to regular dental examinations.

In fact, once you have had crowns placed on your teeth, regular dental care becomes even more important. That's because the crown has not replaced your entire tooth. Anything that remains in place underneath is still subject to cavities, especially if you fail to floss on a regular basis.

This decay routinely begins at the gumline where plaque tends to accumulate between the crown and the tooth underneath. Once these areas of decay get started, they can quickly spread to the point at which the tooth itself is eventually lost. Only timely intervention can stop the carnage before it reaches this stage.

If You Already Have Crowns

Sometimes, the treatment of this type of problem will entail the removal of the crown itself followed by the placement of a new one once the repair is complete. However, it's important to remember that every time you swap out a crown, you cannot help but lose a bit more of the tooth underneath.

That's why it's so important to stay on top of things before your teeth ever do decay to the point of no return. At the dental offices of Dr. Along with the basic advice, remember:. Rinse or chew gum after meals.


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In addition to brushing and flossing, rinsing your mouth with an antibacterial rinse can help prevent decay and gum problems. Chewing sugar-free gum after a meal can also protect by increasing saliva flow, which naturally washes bacteria away and neutralizes acid.

Healthy Teeth for Life: 10 Tips for Families

Block blows to teeth. Sports and recreational activities build healthy bodies, but they can pose a threat to teeth. Most school teams now require children to wear mouth guards. Your dentist can make a custom-fitted mouth guard. Tobacco stains teeth and significantly increases the risk of gum disease and oral cancer. If you smoke or use chewing tobacco, consider quitting. Counsel your kids not to start. At every age, a healthy diet is essential to healthy teeth and gums.

A well- balanced diet of whole foods -- including grains, nuts, fruits and vegetables , and dairy products -- will provide all the nutrients you need. Some researchers believe that omega-3 fats, the kind found in fish, may also reduce inflammation, thereby lowering risk of gum disease, says Anthony M. When bacteria in the mouth break down simple sugars, they produce acids that can erode tooth enamel , opening the door to decay. Most experts recommend a dental check-up every 6 months -- more often if you have problems like gum disease.

Bacteria life in your teeth

A regular dental exam also spots:. Oral Care Feature Stories. Along with the basic advice, remember: Toothbrushes should be changed 3 to 4 times a year. Teenagers with braces may need to use special toothbrushes and other oral hygiene tools to brush their teeth.