The ultimate sourcebook from America's leading alternative health expert.
The Complete Guide to Health and Nutrition
Yes, you can feel better, look better, and extend the best years of your life through proper nutrition and exercise. And there is no better guide to optimum health than this classic reference and sourcebook. Compiled by Gary Null, Ph. Learn what's in the food you eat and what it can do for--and to--you. Discover the pros and cons of supplements, which to take, how to take them and safe and effective dosages for each.
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From the Trade Paperback edition. A sought-after lecturer, educator, and environmentalist, he is also the host of the longest-running nationally syndicated health radio program in America, Natural Living with Gary Null.
The Complete Guide to Health and Nutrition : Gary Null :
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Staying Healthy with Nutrition, rev: The Complete Guide to Diet and Nutritional Medicine
Food is your Medicine. Our body is our land. Yes, it speaks only truth as it remains in the present.
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- The Complete Guide to Health and Nutrition by Gary Null.
Let us eat vegetarian diet for health, happiness, and harmonious life. Every cell has got tremendous intelligence and sensitivity. Truly what you eat you become. Then eat healthy, happy and consciously. Eating disorders, such as anorexia nervosa, bulimia nervosa and binge and disordered eating, affect a significant proportion of the general population.
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They can cause untold suffering to those with the disorder, and those around them, who find themselves at a loss how to help their loved one. For the first time, this unique bundle combines hope and inspiration to those experiencing eating disorders either first-hand or up close. Nature Cure for Common Diseases.
Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. Vasant Lad, a leading authority in this field, has created an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha.
Lad first explains the principles behind the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or mind-body types--vata, pitta, and kapha.
Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living. The Complete Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda's healing properties that have been refined over thousands of years. All of the herbs, foods, and oils Dr. Lad recommends can be found in local health food stores or through mail-order catalogs. Compiled by Gary Null, The Complete Guide to Health and Nutrition: A Sourcebook for a Healthier Life. The ultimate sourcebook from America's leading alternative health expert.
Compiled by Gary Null, Ph. Learn what's in the food you eat and what it can do for--and to--you. Discover the pros and cons of supplements, which to take, how to take them and safe and effective dosages for each. From the Trade Paperback edition.
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